Herbs for Stress

Reduce Stress, Calm your Nervous System, Improve Sleep and Overall Emotional Health.

Most of the remedies in this category are Adaptogens, Nervines or a blend with complementary herbs to either enhance or direct the effect to a desired organ or group of organs. By adapting to these stressors and building an emotional buffer we can reduce or eliminate that overwhelmed, panicked feeling and bring clarity and calmness to our mind and body

If you find yourself being short on patience, easily overwhelmed, obsessing over things you can't control or avoiding things you should be doing. These are signs of an overworked endocrine, adrenal and nervous system.

How to reduce Stress

These herbs and blends along with adequate sleep, healthy eating habits (no junk food or as little as possible), some physical activity and stress reduction techniques (meditation, mindfulness, yoga etc) are integral steps to a stress free, long, happy and healthy life.