Anxiety & Stress

Reduce Stress, Calm your Nervous System, Improve Sleep and Overall Emotional Health.

Most of the remedies in this category are Adaptogens, Nervines or a blend with complementary herbs to either enhance or direct the effect to a desired organ or group of organs. By adapting to these stressors and building an emotional reserve we can reduce or eliminate that overwhelmed, panicked feeling and bring clarity and calmness to our mind.

If you find yourself being short on patience, easily overwhelmed, obsessing over things you can't control or avoiding things you should be doing. These are signs of an overworked endocrine, adrenal and nervous system.

Ayurvedic, TCM and modern herbalist practices teach that the mind, body and spirit are connected and must be in balance for long term health and well being. In order for any treatment (anxiety included) to be successful in the long term you must get adequate sleep, eat healthy (no junk food or as little as possible), get some physical activity and engage in stress reduction techniques (meditation, mindfulness, yoga etc).