Sleep One

Our Sleep One formula is designed to help you fall asleep quickly and improve the quality and duration of your sleep.

We blend Ashwagandha, a calming adaptogen, to help your mind and body adapt to the stresses of the day and regulate cortisol production (critical for proper restful sleep) then we add Passion Flower for it's sedative effects and to shut off the racing thoughts in your mind. Valerian and Hops together have a sedative effect and are proven to reduce insomnia and improve sleep quality in clinical studies. California poppy has sedative properties and improves quality of sleep.

Ingredients:

• Passionflower - Nervine, sedative, antispasmodic 
• Valerian - Sedative, carmative
• Hops - Sedative, analgesic
• California poppy - Sedative,anxiolytic, antispasmodic
• Ashwagandha - Calming adaptogen, nervine                                                        

For more information on these herbs click on the name and it will take you to the individual herb listing.

Adequate sleep, healthy eating habits, physical activity, stress reduction techniques. 

Suggested use:
20-30 drops, 1 to 2 droppers full (2 mL) in at least 4oz of juice or water. Take 2 times per day. Approximately 30 doses in a 2oz bottle.

Always consult your healthcare practitioner before taking a new medication.

Properties: Adaptogen, anti-anxiety, anti-stress, anti-inflammatory, antioxidant, immune amphoteric (modulator/re-regulator), anti-tumor, nervine, antispasmodic and mild astringent.