Laguna Gut Protocol eBook – 30-Day Herbal Gut Reset Guide

Laguna Gut Protocol: A 30-Day Holistic Reset for Gut Healing & Inflammation

Your gut is the foundation of your health — physically, mentally, and emotionally. The Laguna Gut Protocol is a 30-day food and lifestyle program designed to gently heal the gut lining, reduce inflammation, and support digestion using whole foods, gut-repairing herbs, and daily rhythms that honor your body.

Whether you’re managing IBD, IBS, leaky gut, bloating, or chronic inflammation, this protocol offers a sustainable, nourishing approach that works with your body — not against it.

Inside the guide, you’ll find:
• A full 30-day protocol with daily guidance and structure
• Gut-friendly food lists and healing meals made from real, anti-inflammatory ingredients
• Herbal support: teas, digestive herbs and gut-repairing plant allies
• Lifestyle practices that reduce stress, improve sleep, and support gut-brain connection
• Tools for calming flares, rebuilding the microbiome, and restoring balance naturally

Rooted in clinical herbalism and functional nutrition, this guide helps you reconnect with your body’s natural rhythm and healing capacity. It’s not just about digestion — it’s about resetting your foundation for long-term wellness.

Why this program works:
We combine intermittent fasting, anti-inflammatory food, and gut-repairing herbs with daily nervous system support — so you’re not just managing symptoms, you’re shifting the root and helping your body work as a whole.

Whether you’re starting your healing journey or looking to deepen what you’ve already begun, this guide meets you where you are. 

Start with the guide — or go deeper with the full Laguna Gut Protocol Package
(Which includes our most powerful gut teas and herbal extracts for full support. Complete Laguna Gut Protocol Program

Download Format: PDF (instant access)

Note: This eBook is a foundational part of the Laguna Gut Protocol, but can also be used independently with your own gut-friendly routine.